Refuge Retreats, Fall 2022: integrative retreats weaving somatic, expressive arts & herbal medicine modalities.
1-on-1 & Group Somatic guidance
Guided by trauma-informed mindfulness & somatic frameworks and teachings, I support teens and adults to come in contact with the emotional and relational aspects of their being, working to build the inner resourcing and skills to more deeply connect to oneself and to one another.
What it’s like being guided by Pam…
The facilitators (Pam and Renata) anchor a genuinely creative format that nurtures all of our parts to heal and flourish!
-Refuge Retreat participant, 2023
Pam is so thoughtful and heart-centered, I’ve been able to apply so much of what I’ve learned from her to my work as a high school counselor.”
- Group coaching participant
“I’ve seen so much improvement in my daughter’s ability to cope, her confidence, and how she treats herself with more compassion.”
— Parent of tween client
