Fall 2026 Offerings
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Big Feeling Families: Navigating anger, strengthening connections
A 3-part series for families with children ages 5–10 and their grown-ups to explore anger in healthy, connected ways. Through mindfulness, somatic practices, creative expression, movement, and play, families will learn to listen to anger, express it safely, and make space for big feelings with compassion.
We’ll explore:
What anger communicates and how it lives in the body
Healthy ways to express anger through movement, sound, and creativity
Family tools and language for emotions, needs, boundaries, and repair
Session 1: Parents/ Caregivers & Kids
Session 2: Parents/ Caregivers & Kids
Session 3: Parents/ Caregivers only
Co-Facilitated with Mar Munn.
LOCATION: Berkeley Animal Rights Center - West, 2414 6th St, Berkeley, CA
COST:
$160 - $200 for 2 ppl (1 adult + 1 kid)
$210 - $300 for 3 ppl (2 adults + 1 kid or 1 adult + 2 kids)
$320 - $400 for 4 ppl (2 adults + 2 kids)
Early bird registration, sign up by Sept 25th, 15% off
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Living Between the Worlds | Oct 2026
A somatic & expressive arts-based coaching group for people living with existential or suicidal grief. A chance to bring your lived experience and the conversation out of the shadows and out of hiding, and to connect with others with shared and distinct experiences in a skillfully held container.
LOCATION: Virtual
COST: $60/group or $100 per month (group meets 2x/month) + optional 1:1 check-in each month
DATES: Bi-weekly Thursdays beginning Oct 8th | 5-6:30pm PST, virtual group ongoing
Earth Bodies Retreat Fall 2025
Transforming our pain & trauma stories into healing stories through expressive arts & healing practices
Healing Groups & Circles
Guided by trauma-informed mindfulness & somatic frameworks and teachings, I offer group facilitation and guidance to connect folks of shared lived experience or identities and engage in more communal/ collective healing.
What it’s like being guided by Pam…
The facilitators (Pam and Renata) anchor a genuinely creative format that nurtures all of our parts to heal and flourish!
-Refuge Retreat participant
Pam is so thoughtful and heart-centered, I’ve been able to apply so much of what I’ve learned from her to my work as a high school counselor.”
- Group coaching participant
“I’ve seen so much improvement in my daughter’s ability to cope, her confidence, and how she treats herself with more compassion.”
— Parent of tween client
